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I’m so glad we have so many different ways to stay fit. Whether you’re a walking enthusiast, a yoga pro, a gym rat, or a sports fan, there’s something for everyone. And let’s not forget about golf – it’s a great way to relax and enjoy the outdoors. These outdoor options are just a few that I’ve come across or learned about, so this isn’t an exhaustive list.
Biking
Bootcamp
- Hiit & Run – Hi intesity interval training using only body weight for strength.
- Location is at the Tavira Skate Park and/or HT Fitness Studio in Cabanas
- Check out Willem Marais’ Instagram Page
- To inquire, message Willem on WhatsApp: 351 913 904 780
Golf
- There are several golf courses in the Algarve, but the closest are: Benamor, Castro Marim & Quinta do Vale
Lawn Bowling/Bocce & Croquet
Netball
Pickleball
- Tavira Pickleball (Facebook) in Tavira
- Pickleball is played at Quinta da Caracol
- If you want to join the scheduled games, sign up via Playtime Scheduler.
- You can also reserve a court on your own (for your own game) at Quinta da Caracol.
Tennis
- If tennis is your game, there are standing games on Tuesday (8:30-10:30 am) and Thursday (9:00-11:00 am) at Quinta da Caracol.
- Drop by or message Janice Woodard on WhatsApp at 966 043 839.
Tai Chi
- Art Du Chi
- Two locations in Tavira: Maria Flamenga & Pavilhão Municipal Doutor Eduardo Mansinho
Various
- Eduardo Mansinho Sports Centre:
- Futebol fields consist of synthetic turf pitches with markings for 11-a-side soccer, as well as two cross-country 7-a-side soccer pitches, a cycle track and a multi-sports hall.
- There are also five tennis courts. All have artificial lighting. Users of fields 1 and 2 have access to the outdoor baths of the Dr. Eduardo Mansinho Pavilion and those of fields 3, 4 and 5, to those of the Municipal Pools.
Yoga
- Yoga – there are MANY outdoor yoga instructors. I recommend just googling “outdoor yoga tavira” to find one.
- Arial Yoga
